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TRAINERS

Ms Aida
Texas Peg
Mr. Thompson
Jonny
Toe Tappin Kathy
KirieK
Showbiz Pat
Can Do Colleen

14 DAY

INTRO
Showbiz Pat - 1 mins
Advanced
Day 1 - Total Body Balance Challenge
Toe Tappin Kathy - 34 mins
Advanced
Day 2 - Heart Opening Yoga
KirieK - 31 mins
Advanced
Day 3 - Latin Dance Moves!
Ms Aida - 35 mins
Advanced
Day 4 - Tai Chi For Brain Health
Can Do Colleen - 23 mins
Advanced
Day 5 - Pilates Hips And Legs
KirieK - 30 mins
Advanced
Day 6 - Total Body Having Fun!
Texas Peg - 39 mins
Advanced
Day 7 - Good Balance
Mr. Thompson - 24 mins
Advanced
Day 8 - Total Body Join Me
Jonny - 35 mins
Advanced
Day 9 - A Balanced Day
KirieK - 27 mins
Advanced
Day 10 - Concentration On Core
Toe Tappin Kathy - 39 mins
Advanced
Day 11 - Jazz Dance For Brain
Showbiz Pat - 18 mins
Advanced
Day 12 - Pilates For Everyday
KirieK - 24 mins
Advanced
Day 13 - Lower Body Only
Showbiz Pat - 25 mins
Advanced
Day 14 - Tai Chi Flow
Can Do Colleen - 22 mins
Advanced
WHAT'S NEXT?
Showbiz Pat - 2 mins
Advanced
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