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TRAINERS

Mr. Thompson
Showbiz Pat
Texas Peg
Ms Aida
KirieK
Jimmy Jam
Toe Tappin Kathy
Can Do Colleen

ALL ROUTINES

14 DAY

INTRO
Showbiz Pat - 1 mins
Moderate
Day 1 - Yoga Movement
KirieK - 29 mins
Moderate
Day 2 - Hollywood Dance
Showbiz Pat - 30 mins
Moderate
Day 3 - Balance And Flow
Can Do Colleen - 21 mins
Moderate
Day 4 - Ground Rules
Mr. Thompson - 33 mins
Moderate
Day 5 - Pilates Core
Ms Aida - 32 mins
Moderate
Day 6 - Ballet Class
Showbiz Pat - 34 mins
Moderate
Day 7 - Brain Teasers
Texas Peg - 13 mins
Moderate
Day 8 - Concentrate On Core
Toe Tappin Kathy - 33 mins
Moderate
Day 9 - Yoga & TaiChi
Can Do Colleen - 18 mins
Moderate
Day 10 - Latin Dance Moves
Ms Aida - 35 mins
Moderate
Day 11 - Legs And Torso
KirieK - 32 mins
Moderate
Day 12 - So Excited!
Jimmy Jam - 36 mins
Moderate
Day 13 - 80s Dance Moves
Toe Tappin Kathy - 35 mins
Moderate
Day 14 - Tai Chi For The Brain
Can Do Colleen - 20 mins
Moderate
WHAT'S NEXT?
Showbiz Pat - 2 mins
Moderate
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Let's Go !
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