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TRAINERS

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Mr. Thompson
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Showbiz Pat
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Texas Peg
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Ms Aida
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KirieK
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Jimmy Jam
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Toe Tappin Kathy
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Can Do Colleen

14 DAY

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INTRO
Showbiz Pat - 1 mins
Moderate
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Day 1 - Yoga Movement
KirieK - 29 mins
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Day 2 - Hollywood Dance
Showbiz Pat - 30 mins
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Day 3 - Balance And Flow
Can Do Colleen - 21 mins
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Day 4 - Ground Rules
Mr. Thompson - 33 mins
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Day 5 - Pilates Core
Ms Aida - 32 mins
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Day 6 - Ballet Class
Showbiz Pat - 34 mins
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Day 7 - Brain Teasers
Texas Peg - 13 mins
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Day 9 - Yoga & TaiChi
Can Do Colleen - 18 mins
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Day 8 - Concentrate On Core
Toe Tappin Kathy - 33 mins
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Day 10 - Latin Dance Moves
Ms Aida - 35 mins
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Day 11 - Legs And Torso
KirieK - 32 mins
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Day 12 - So Excited!
Jimmy Jam - 36 mins
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Day 13 - 80s Dance Moves
Toe Tappin Kathy - 35 mins
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Day 14 - Tai Chi For The Brain
Can Do Colleen - 20 mins
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WHAT'S NEXT?
Showbiz Pat - 2 mins
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Let's Go !
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