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Affordable Health Caring
UNLIMITED DR., PT, and OT-Approved Routines
Only $10 a month, per household... and now in over 26 million homes!
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Enterprise
Employee Benefits
Learn MoreEmployee Benefits
Many companies use us as a long-term, low-cost preventative health platform for their co-workers and their families.
We start with an entire series of micro workplace routines to address absenteeism and presentism; routines like de-stress, energy and focus, and at-desk exercises that range from 5-12 minutes in length. These are appropriate for in-office or remote workers.
As an added benefit, we make our entire suite of routines (including rehab, bed routines, starter exercise, and memory) available to the co-worker's family living under one roof, never charging an additional fee for additional users. The FAM is made available to all of us who have family members we take care of at home.
To learn more, book a meeting here:
State, City, County, and Local Governments
Learn MoreState, City, County, and Local Governments
Most local governments use us in two different ways:
Employee Health and Wellness and
Public Health
Our entire suite of routines not only takes care of co-workers working for our governmental bodies but provides massive cost savings for the entire family living under one roof. When DR, OT, and PT visits range nationally from $90-$250 per visit, the added benefit of having unlimited vetted routines for the entire family for only $10 per month becomes an obvious essential in every family's long-term preventative health program.
In terms of public health, we are seeing governments understand the basic Return on Investment (ROI) of our solution when they quantify the burden of the poor health of their residents on their infrastructure; things like the Police Department, Fire Department, 911 system, and hospitals and clinics are overwrought and underfunded for what they are currently facing. Many states are now seeing the value of having a long-term preventative health solution in place for all their residents.
To learn more:
Healthcare Brokers and PEOs
Learn MoreHealthcare Brokers and PEOs
We are used by PEO, healthcare, and insurance brokers. There is no more valuable solution in the global marketplace when brokers communicate the long-term value of our solution to their client companies.
If DR. PT and OT in-person visits range from $90-$250 nationally and they can provide these vetted routines to their employees for pennies on the dollar, our solution becomes crystal clear to both large and small companies alike.
Driving down healthcare costs and renewals with healthier employees changes the game.
To learn more:
Hospitals & Health Systems
Learn MoreHospitals & Health Systems
Bottom lines suffer when hospitals and health systems have high re-admission rates. When there is a clear and concise system of discharge care in place, readmission rates drop and hospital revenues rise along with them. Our program enhances hospital at home, digital initiatives, and outpatient programs as well.
The added public policy benefit of goodwill toward their patients and the community they serve is immeasurable.
To learn more:
Governments
Learn MoreGovernments
We are entering relationships with the government in various capacities of health, wellness, and long-term preventative care.
Department of Defense (DOD)
Health and Human Services (HHS and CMS)
Veterans Administration (VA)
National Health Service (NHS)
Assisted Living, Memory Care, and Home Health Care
Learn MoreAssisted Living, Memory Care, and Home Health Care
A simple solution that is not only safe for everyone to use but comprehensive enough to cover those bed bound, rehabbing from illness or surgery, or those just aging in place.
We offer memory routines, over 100 bed exercises, and fitness at three levels. No equipment is ever used and no one ever has to get down on the floor.
Each and every routine is designed for activities of daily living.
To learn more:
Workers Compensation and Return-to-Work Programs
Learn MoreWorkers Compensation and Return-to-Work Programs
With workers comp claims on the rise, we provide employers with a dashboard to see that all routines are being done to get co-workers back to work quickly and safely.
With over 1200 routines in a variety of areas, we provide companies with the best and most affordable solution to care for injured or rehabilitating coworkers.
To learn more:
Cable and Streaming Providers
Learn MoreCable and Streaming Providers
The FAM has aligned with major cable and streaming companies in the US and Canada to bring vetted health and wellness routines into our living rooms. When the cost of DR. PT and OT visits range from $90-$250 nationally, cable companies quickly saw the value and access our over 1200 routines could bring to their subscribers.
To learn more:
501(c) 3 Non-Profits, Community Partners and Foundations
Learn More501(c) 3 Non-Profits, Community Partners and Foundations
Non-profits often serve those who need access to proper care. We align with organizations to bring DR. PT and OT-approved routines to people who need it. Anyone with a smart phone or TV can now have access wherever they are.
We are very proud to be streaming affordable access for all. Money should never be a barrier to care.
To learn more:
For Individuals
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Rehabilitation
Learn MoreRehabilitation
The cost of rehabilitating from an injury or illness can be detrimental to our finances and might even dissuade some of us from rehabbing properly or for long enough to get fully recovered.
We did not like that reality.
So, we had ACE-certified trainers create all of our programs and then we went a step further and had a DR., PT, and OT approve those routines, ensuring they were the kind these medical professionals were prescribing to their very own patients.
Then, we made it affordable to everyone with an internet connection... and we are very proud of that.
Come get better... with The FAM!
Come Join The FAM
The Aging Mind
Learn MoreThe Aging Mind
How do you exercise your mind?
The technical term is called "neurobics."
We created aerobics for the mind at three levels of cognition: those most severely affected, to give them the dignity they deserve, those only mildly forgetful, to keep their mind active, and those actively aging who simply want another way to keep their minds sharp.
Our brains are muscles that need to be exercised to thrive... and we've got the exercises!
Come Join The FAM
Whole Family Health
Learn MoreWhole Family Health
We truly believe we have created the most affordable long-term, preventative health platform for families.
DR., PT, and OT appointments average $90-$250 nationally. Anyone can easily see our extraordinary value. Now any family can receive those same routines that medical professionals prescribe to their own patients for only $10 per month... UNLIMITED routines... for an entire family living under one roof, with individual profiles for each member.
Fun And Moving is the most cost-effective long-term preventative health solution on the globe.
What are you waiting for?
Come Join The FAM
Starter Fitness
Learn MoreStarter Fitness
There are those of us who are stuck or don't know how or where to start our health journey.
We get it.
That's why we designed all our routines for those who need a place to start. We bring basic, starter routines into your living room. Never get on the floor, never need equipment.
Gyms might not be a good fit. We might not have the right clothes, the perfect shoes, that next great moisture-wicking sports top. It can be intimidating.
We know, we've been there too.
Come join us... come join The FAM!
Come Join The FAM
Just Beds
Learn MoreJust Beds
Bed exercises?
Never heard of that?
We created over 100-bed routines for non-ambulatory people, those recovering from injury or illness, or those just desiring to start or end their day with some movement.
Our goal is simple... to graduate those temporarily confined to a bed to a chair and then from a chair to standing. And for those confined to a bed more permanently, to move, increase blood flow, and build strength.
Our team of professionals believes blood flow and increasing circulation in the body is the key to combating long-term disease. We need to keep moving!
Whether seated up or lying down in bed, we have the routines for you.
Come Join The FAM
Caregivers
Learn MoreCaregivers
It is difficult to care for someone in the home.
We believe it is equally important for professional and family caregivers to take care of themselves.
We provide basic movement routines, activities of daily living, and functional movement for a caregiver to do with those they are caring for. Our trainers created hundreds of routines with these basic concepts in mind.
No equipment is ever needed, and we never get anyone on the floor.
Just follow along with us.
We got this... come join The FAM.
Come Join The FAM
Your Zen Space
Learn MoreYour Zen Space
Sometimes we just want something for our mind, body, and soul to find our inner peace or relaxation.
We have routines to do just that: yoga, pilates, tai chi, and meditation from a chair and standing. If you have never tried these Eastern traditional techniques, this is the perfect place to start and get a flavor of how mind-body workouts can benefit us in the long run or at least provide a nice alternative to our regular exercise routines.
Whatever the case, we are certain you will feel more soothed and relaxed after doing them.
Come find your Zen space.
Come Join The FAM
Remote Workers and Digital Nomads
Learn MoreRemote Workers and Digital Nomads
Wherever you go, we go.
Much of the workforce (including our own company) has gone remote. So, we designed a series of routines to help keep us sharp at work. Routines like de-stress, energy and focus, and at-desk exercises that range from 5-12 minutes in length.
These programs are not too intense but are little micro-programs to help us regain focus for the work day.
If you work remotely, we got you.
Come Join The FAM
Get With The Program
Learn MoreGet With The Program
Some of us need a plan to follow. So, we created 7, 14, and 30-day plans to get you started and help guide you toward living a healthier life.
And we also created routines at three levels of intensity with unlimited access for the whole family across our program. Activity logs and smart watch integrations, to track your progress. Month to month, no contract required. It's a low risk investment in your future. We are the only site that helps you actually graduate off our site to more intense workouts.
Not a good business model? Or maybe the best business model on earth.
Come see the programs we have designed to get you going.
Come Join The FAMSome of the ways people use us:
Come Join The FAM
All experts agree, we need 150 minutes of cardio per week:
All experts agree, we need 150 minutes of cardio per week:
(please click any link below)
American Heart Association
Department of Health and Human Services (DHS)
American Cancer Society
Center for Disease Control (CDC)
American Diabetes Association
National Alliance on Mental Illness (NAMI)
Mayo Clinic
American Council on Exercise (ACE)
Harvard Health
American College of Sports Medicine
The Cooper Institute
National Health Service (NHS)
World Health Organization (WHO)
Come Join The FAM
The 7 Most Expensive
Chronic Diseases for Healthcare Payers
Heart Disease & Stroke
$363 Billion
Diabetes
$327 Billion
Alzheimer's Disease
$305 Billion
Arthritis
$304 Billion
Alcohol
$249 Billion
Cancer
$240 Billion
Obesity
$147 Billion
Come Join The FAM
Now With Smart Watch Integration
... and many more
- Los Angeles
- New York
- London
- Mumbai
- Hong Kong
