Fun And Moving (FAM) FAM

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Your Time. Your Place. Your Workout.

Workouts for those over sixty

What type of EXERCISE would you like to do?

Balance and Fall
Dance
Yoga and Mindfulness
Total Body
Bed Video
Join The FAM

What level of INTENSITY would you prefer?

Nice N Easy
I am Ready for More
Heart Pumpin
Nice N Easy
I am Ready for More
Heart Pumpin
Nice N Easy
I am Ready for More
Heart Pumpin
Nice N Easy
I am Ready for More
Heart Pumpin
Lying Down
Seated

"Come Join The FAM"

Fun And Moving (FAM)

an exercise community for “mature” adults

CONTACT US

916.342.1044
info@funandmoving.com

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