Fun And Moving (FAM) FAM

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Your Time. Your Place. Your Workout.

ACE-certified, Dr. approved workouts for those over 60

What type of EXERCISE would you like to do?

Fall Prevention
Dance
Yoga and Mindfulness
Total Body
Bed Video
Join The FAM

What level of INTENSITY would you prefer?

Nice n Easy
Ready for More
Heart Pumpin
Nice n Easy
Ready for More
Heart Pumpin
Nice n Easy
Ready for More
Heart Pumpin
Nice n Easy
Ready for More
Heart Pumpin
Lying Down
Seated

"Come Join The FAM"

Fun And Moving (FAM)

an exercise community for “mature” adults

CONTACT US

916.342.1044
info@funandmoving.com

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