The Netflix of Healthcare Routines

AFFORDABLE HEALTH AND WELLNESS... FOR EVERYONE!

UNLIMITED ACE-certified trainer created, DR, PT, and OT routines for only $10 a month

What can we HELP you with?

Injury, Illness, or Surgery

Exercise and Balance

Workplace

Bed Routines

Memory

Quick Start

Come Join The FAM

Some of the ways people use us:

I need PT or OT for an injury. My insurance company only provides seven visits. My co-pay is $50 and the visits are $120 per visit. What do I do after my seven allotted visits are up?

I have never exercised before. I realize I need to do something. I need a place to start… slowly.

My elderly parents live with us. We cannot afford assisted living care. What can we do to keep their minds and bodies active?

I can’t afford health insurance and don’t qualify for Medicare or Medicaid. What can I do to recover from an injury or stay healthy?

I take care of my sister who is confined to a bed. How can I help her?

I live too far away from a physical therapy or occupational therapy clinic. What can I do to improve and strengthen my body?

I don’t like gyms. They take too long to get to, I never have the right outfits, the equipment scares me, and I get odd looks.

My father has the onset of dementia. I need access to brain exercises to keep challenging his mind.

At work, I need something quick for relaxation, focus, or movement to clear my head and get me through the workday. Something healthy at break time, instead of a candy bar or soda.

We are seeing severe caregiver burnout across the board. We know our caregivers' health is just as important as those for whom they care. Do you have something for them?

Our teachers are our most valuable resource yet they are severely overworked and don't even have time to take care of themselves. Do you have anything they can do at home?