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TRAINERS

Jonny
Jimmy Jam
Texas Peg
KirieK
Can Do Colleen
Toe Tappin Kathy
Coach Steve
Showbiz Pat
Mr. Thompson

BALANCE

INTRO
Texas Peg - 1 mins
Standing
Spine Centered
KirieK - 23 mins
Standing
Balance For Every Day
Can Do Colleen - 11 mins
Standing
Weight Shifting
Can Do Colleen - 12 mins
Standing
Balance And Glute Work
Can Do Colleen - 12 mins
Standing
Hip Mobility
Toe Tappin Kathy - 32 mins
Standing
Balance With Movement
KirieK - 21 mins
Standing
Change Your Focus
KirieK - 27 mins
Standing
Everyday Balance
KirieK - 19 mins
Standing
Balance Work
KirieK - 21 mins
Standing
Safely And Confidently
Showbiz Pat - 20 mins
Standing
A Real Balance Challenge
Texas Peg - 23 mins
Standing
Pilates For Balance Training
KirieK - 27 mins
Standing
Working On It
Jonny - 22 mins
Standing
Tai Chi For Balance
Can Do Colleen - 19 mins
Standing
Consistency
Mr. Thompson - 21 mins
Standing
A Balanced Day With Yoga
KirieK - 27 mins
Standing
You Can Get Better Balance
Texas Peg - 21 mins
Standing
Tai Chi
Can Do Colleen - 29 mins
Standing
Practice
Jimmy Jam - 19 mins
Standing
BirdQiGong With A Twist
Can Do Colleen - 37 mins
Standing
Better At Balance
Texas Peg - 26 mins
Standing
Pilates For Balance Training
KirieK - 32 mins
Standing
Yoga For Balance
KirieK - 32 mins
Standing
Wuji Stance Tai Chi
Can Do Colleen - 32 mins
Standing
Feeling Confident
Toe Tappin Kathy - 24 mins
Standing
No Fall!
Coach Steve - 20 mins
Standing
Start With Posture
Showbiz Pat - 24 mins
Standing
Good Balance
Mr. Thompson - 24 mins
Standing
WHAT'S NEXT?
Texas Peg - 1 mins
Standing
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Let's Go !
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