×

BALANCE

BALANCE

No Thumbnail Img

INTRO

Texas Peg - 1 mins

Seated & Standing

No Thumbnail Img

Helping You Stand Tall

KirieK - 24 mins

Seated & Standing

No Thumbnail Img

Balance Work

KirieK - 26 mins

Seated & Standing

No Thumbnail Img

Strength For Balance

KirieK - 23 mins

Seated & Standing

No Thumbnail Img

Challenge

Can Do Colleen - 30 mins

Seated & Standing

No Thumbnail Img

Two Chair Challenge

Can Do Colleen - 28 mins

Seated & Standing

No Thumbnail Img

Balance Work

KirieK - 26 mins

Seated & Standing

No Thumbnail Img

Preventing Falls

Texas Peg - 25 mins

Seated & Standing

No Thumbnail Img

Practice

Jimmy Jam - 17 mins

Seated & Standing

No Thumbnail Img

Balance And Flow

Can Do Colleen - 21 mins

Seated & Standing

No Thumbnail Img

Safely And Confidently

Showbiz Pat - 22 mins

Seated & Standing

No Thumbnail Img

Yoga For Balance

KirieK - 31 mins

Seated & Standing

No Thumbnail Img

Working On It

Jonny - 26 mins

Seated & Standing

No Thumbnail Img

Using Tai Chi

Can Do Colleen - 19 mins

Seated & Standing

No Thumbnail Img

You Can Get Better Balance

Texas Peg - 21 mins

Seated & Standing

No Thumbnail Img

Feeling Confident

Toe Tappin Kathy - 29 mins

Seated & Standing

No Thumbnail Img

Pilates For Balance

KirieK - 25 mins

Seated & Standing

No Thumbnail Img

Bird QiGong For Balance

Can Do Colleen - 36 mins

Seated & Standing

No Thumbnail Img

Good Balance

Mr. Thompson - 18 mins

Seated & Standing

No Thumbnail Img

Start With Posture

Showbiz Pat - 18 mins

Seated & Standing

No Thumbnail Img

Better At Balance

Texas Peg - 18 mins

Seated & Standing

No Thumbnail Img

Cat Stance Tai Chi

Can Do Colleen - 18 mins

Seated & Standing

No Thumbnail Img

Keep It Steady

Coach Steve - 18 mins

Seated & Standing

No Thumbnail Img

WHAT'S NEXT?

Texas Peg - 2 mins

Seated & Standing

Let's Go !
Again