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TRAINERS

Jonny

Toe Tappin Kathy

Showbiz Pat

Texas Peg
REHAB KNEE


INTRO
Texas Peg - 1 mins
Weeks 4-8 Post Surgery


Improving Balance
Jonny - 24 mins
Weeks 4-8 Post Surgery


Back On Your Feet
Toe Tappin Kathy - 26 mins
Weeks 4-8 Post Surgery


Stronger Together
Texas Peg - 19 mins
Weeks 4-8 Post Surgery


Good Morning Exercises #1
Toe Tappin Kathy - 14 mins
Weeks 4-8 Post Surgery


MidMorning #2
Toe Tappin Kathy - 17 mins
Weeks 4-8 Post Surgery


Afternoon #3
Toe Tappin Kathy - 19 mins
Weeks 4-8 Post Surgery


Keep Moving
Showbiz Pat - 27 mins
Weeks 4-8 Post Surgery


Rehab #1
Jonny - 12 mins
Weeks 4-8 Post Surgery


Rehab #2
Jonny - 10 mins
Weeks 4-8 Post Surgery


Rehab #3
Jonny - 15 mins
Weeks 4-8 Post Surgery


Rehab #4
Jonny - 9 mins
Weeks 4-8 Post Surgery


Morning Exercise 1 Of 4
Showbiz Pat - 12 mins
Weeks 4-8 Post Surgery


MidMorning 2 Of 4
Showbiz Pat - 9 mins
Weeks 4-8 Post Surgery


MidAfternoon Exercises 3 Of 4
Showbiz Pat - 13 mins
Weeks 4-8 Post Surgery


Evening Exercises 4 Of 4
Showbiz Pat - 11 mins
Weeks 4-8 Post Surgery


Up And Moving
Toe Tappin Kathy - 20 mins
Weeks 4-8 Post Surgery


Up And About
Showbiz Pat - 20 mins
Weeks 4-8 Post Surgery


Balance Work
Jonny - 19 mins
Weeks 4-8 Post Surgery


Chair Knee Exercises
Texas Peg - 25 mins
Weeks 4-8 Post Surgery

Physical Exercise
FunAndMoving.com
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