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INTRO
Texas Peg - 1 mins
Weeks 8 Plus
Full Recovery Part 1
Toe Tappin Kathy - 28 mins
Weeks 8 Plus
Full Recovery Part 2
Toe Tappin Kathy - 32 mins
Weeks 8 Plus
Strength And Balance
Toe Tappin Kathy - 24 mins
Weeks 8 Plus
Morning Workout 1 Of 4
Showbiz Pat - 17 mins
Weeks 8 Plus
Mid Morning Workout 2 Of 4
Showbiz Pat - 18 mins
Weeks 8 Plus
Afternoon Workout 3 Of 4
Showbiz Pat - 17 mins
Weeks 8 Plus
Evening Workout 4 Of 4
Showbiz Pat - 17 mins
Weeks 8 Plus
More Strength And Balance
Toe Tappin Kathy - 28 mins
Weeks 8 Plus
WHAT'S NEXT?
Texas Peg - 2 mins
Weeks 8 Plus