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TRAINERS

Toe Tappin Kathy

Texas Peg
Rotator
- Rotator Cuff
Rotator


INTRO
Texas Peg - 4 mins
Rotator Cuff


How To Sleep With A Rotator Cuff Injury
Texas Peg - 7 mins
Rotator Cuff


Phase 1
Toe Tappin Kathy - 10 mins
Rotator Cuff


Phase 2
Toe Tappin Kathy - 21 mins
Rotator Cuff


Phase 3
Toe Tappin Kathy - 26 mins
Rotator Cuff


Phase 4
Toe Tappin Kathy - 14 mins
Rotator Cuff


Phase 5
Toe Tappin Kathy - 14 mins
Rotator Cuff


Phase 6
Toe Tappin Kathy - 16 mins
Rotator Cuff


Phase 7
Toe Tappin Kathy - 23 mins
Rotator Cuff


WHAT'S NEXT?
Texas Peg - 1 mins
Rotator Cuff

Physical Exercise
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