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TRAINERS

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Toe Tappin Kathy
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Coach Steve
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Showbiz Pat
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KirieK

Seated

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INTRO
Showbiz Pat - 1 mins
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More Energy
KirieK - 30 mins
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Wake Up Workout
Coach Steve - 26 mins
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Ballet
Showbiz Pat - 30 mins
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Stronger
Toe Tappin Kathy - 23 mins
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Refreshing Total Body
KirieK - 24 mins
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Abs And Lower Body
Toe Tappin Kathy - 24 mins
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Strength Building
Toe Tappin Kathy - 35 mins
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Full Body Workout
KirieK - 23 mins
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Movement
Coach Steve - 19 mins
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Dance Ballet
Showbiz Pat - 30 mins
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Upper Back And Hip
KirieK - 23 mins
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Total Body Workout
Coach Steve - 27 mins
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Abs And Upper Body
Toe Tappin Kathy - 23 mins
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Trust And Confidence
Coach Steve - 21 mins
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Bexercise
Showbiz Pat - 14 mins
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Light Workout
KirieK - 21 mins
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WHAT'S NEXT?
Showbiz Pat - 2 mins
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