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TRAINERS

Texas Peg
Showbiz Pat
Toe Tappin Kathy
Coach Steve
Jimmy Jam
KirieK

ALL ROUTINES

Seated

INTRO
Showbiz Pat - 1 mins
Stretch and Strengthen
Good Workout
Toe Tappin Kathy - 36 mins
Stretch and Strengthen
Total Body
KirieK - 23 mins
Stretch and Strengthen
Keep The Body Moving
Texas Peg - 24 mins
Stretch and Strengthen
Workout For Any Time
KirieK - 27 mins
Stretch and Strengthen
Yoga Stretching
KirieK - 24 mins
Stretch and Strengthen
We Can Do It!
Showbiz Pat - 14 mins
Stretch and Strengthen
Wake Up Time
Coach Steve - 23 mins
Stretch and Strengthen
You're Special
Toe Tappin Kathy - 23 mins
Stretch and Strengthen
Get Better!
Jimmy Jam - 23 mins
Stretch and Strengthen
Concentrate On You
Texas Peg - 20 mins
Stretch and Strengthen
Just Follow Along
KirieK - 32 mins
Stretch and Strengthen
Warm The Body
Showbiz Pat - 24 mins
Stretch and Strengthen
Yoga Shoulder And Back
KirieK - 27 mins
Stretch and Strengthen
Keep It Fun
Coach Steve - 17 mins
Stretch and Strengthen
Recovery Upper Body Only
Toe Tappin Kathy - 28 mins
Stretch and Strengthen
Have Fun!
Jimmy Jam - 18 mins
Stretch and Strengthen
Let's Get Moving
KirieK - 21 mins
Stretch and Strengthen
Turtles
Coach Steve - 25 mins
Stretch and Strengthen
Absolutely!
Texas Peg - 22 mins
Stretch and Strengthen
Let's Get Moving
Jimmy Jam - 18 mins
Stretch and Strengthen
Gentle Movement
KirieK - 22 mins
Stretch and Strengthen
WHAT'S NEXT?
Showbiz Pat - 1 mins
Stretch and Strengthen
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Let's Go !
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