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TRAINERS

Texas Peg
Toe Tappin Kathy
KirieK

YOGA

INTRO
Texas Peg - 1 mins
Seated & Standing
Working Yoga
KirieK - 32 mins
Seated & Standing
Everyday Movement
KirieK - 30 mins
Seated & Standing
Shoulder Stretch
KirieK - 32 mins
Seated & Standing
Release Tension
KirieK - 27 mins
Seated & Standing
Twist And Release
KirieK - 25 mins
Seated & Standing
Flow For The Low Back
KirieK - 38 mins
Seated & Standing
Balance
KirieK - 26 mins
Seated & Standing
Yoga Moves
Toe Tappin Kathy - 33 mins
Seated & Standing
Mobility
KirieK - 31 mins
Seated & Standing
Yoga To Feel Better
KirieK - 28 mins
Seated & Standing
Lift Your Mood
KirieK - 26 mins
Seated & Standing
Sit And Stand
KirieK - 46 mins
Seated & Standing
Strengthen With Yoga
KirieK - 24 mins
Seated & Standing
Waking You Up
KirieK - 32 mins
Seated & Standing
I'll Be With You
KirieK - 40 mins
Seated & Standing
Yoga To Wind Down
KirieK - 30 mins
Seated & Standing
Yoga For Balance
KirieK - 31 mins
Seated & Standing
Combo Stretch
KirieK - 35 mins
Seated & Standing
Yoga For The Shoulders
KirieK - 36 mins
Seated & Standing
Yoga For A New Day
KirieK - 38 mins
Seated & Standing
Calm Quiet And Relaxed
KirieK - 32 mins
Seated & Standing
Combo Balance
KirieK - 30 mins
Seated & Standing
Waking You Up
KirieK - 27 mins
Seated & Standing
Gentle Yoga
KirieK - 35 mins
Seated & Standing
Follow Along
KirieK - 26 mins
Seated & Standing
Movement
KirieK - 29 mins
Seated & Standing
Little Bit Of Movement
KirieK - 30 mins
Seated & Standing
Lengthen
KirieK - 32 mins
Seated & Standing
WHAT'S NEXT?
Texas Peg - 1 mins
Seated & Standing
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Let's Go !
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