TAI-CHI

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TRAINERS

Texas Peg
KirieK
Can Do Colleen
INTRO
Texas Peg - 1 mins
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Balance And Move
KirieK - 13 mins
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Collecting Positive Energy
KirieK - 23 mins
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Yoga & TaiChi
Can Do Colleen - 18 mins
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Yang Style
Can Do Colleen - 42 mins
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Foot Movements
KirieK - 15 mins
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Balance And Flow
Can Do Colleen - 21 mins
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Qigong For Spine & Kidneys
Can Do Colleen - 29 mins
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Bird QiGong For Balance
Can Do Colleen - 36 mins
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Leg Strength For Kicks
Can Do Colleen - 34 mins
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Balance
Can Do Colleen - 19 mins
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8 Brocades Pt 1
Can Do Colleen - 29 mins
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More Waving Hands In Clouds
Can Do Colleen - 19 mins
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8 Brocades Pt 2
Can Do Colleen - 26 mins
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8 Brocades Pt 3
Can Do Colleen - 23 mins
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Full 8 Brocades
Can Do Colleen - 22 mins
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Parting Wild Horse Mane
Can Do Colleen - 25 mins
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Single Whip
Can Do Colleen - 22 mins
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Gentle Arm Movements
KirieK - 17 mins
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Cat Stance
Can Do Colleen - 18 mins
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WHAT'S NEXT?
Texas Peg - 1 mins
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