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Fun And Moving (The FAM)

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ALL ROUTINES

REHAB HIP

INTRO

Texas Peg - 1 mins

Weeks 0-4

Bed Exercises

Toe Tappin Kathy - 18 mins

Weeks 0-4

Great Start

Jonny - 23 mins

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First Four Weeks

Texas Peg - 24 mins

Weeks 0-4

Morning 1 Of 4

Toe Tappin Kathy - 17 mins

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MidMorning 2 Of 4

Toe Tappin Kathy - 17 mins

Weeks 0-4

Afternoon 3 Of 4

Toe Tappin Kathy - 15 mins

Weeks 0-4

Evening 4 Of 4

Toe Tappin Kathy - 15 mins

Weeks 0-4

Exercises Together

Texas Peg - 19 mins

Weeks 0-4

Seated And Standing

Toe Tappin Kathy - 17 mins

Weeks 0-4

Brand New Hip

Showbiz Pat - 21 mins

Weeks 0-4

Rehab Is Up To You

Toe Tappin Kathy - 19 mins

Weeks 0-4

Get Moving

Toe Tappin Kathy - 19 mins

Weeks 0-4

Let's Go !
Again