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Fun And Moving (The FAM) (The FAM)

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ALL ROUTINES

REHAB HIP

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INTRO

Texas Peg - 1 mins

Weeks 8 Plus

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Strength And Balance

Toe Tappin Kathy - 22 mins

Weeks 8 Plus

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Strengthen The Hip

Showbiz Pat - 24 mins

Weeks 8 Plus

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Standing And Lying Down Exercises

Toe Tappin Kathy - 21 mins

Weeks 8 Plus

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A Bit Of Ballet

Showbiz Pat - 23 mins

Weeks 8 Plus

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Strength And Balance

Toe Tappin Kathy - 30 mins

Weeks 8 Plus

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It's Like Dancing

Showbiz Pat - 19 mins

Weeks 8 Plus

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Getting Stronger

Texas Peg - 17 mins

Weeks 8 Plus

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Bed Exercises

Showbiz Pat - 24 mins

Weeks 8 Plus

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Very Challenging

Showbiz Pat - 22 mins

Weeks 8 Plus

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WHAT'S NEXT?

Texas Peg - 2 mins

Weeks 8 Plus

Let's Go !
Again