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TRAINERS

Toe Tappin Kathy

Showbiz Pat

Texas Peg
REHAB HIP


INTRO
Texas Peg - 1 mins
Weeks 8 Plus


Strength And Balance
Toe Tappin Kathy - 22 mins
Weeks 8 Plus


Strengthen The Hip
Showbiz Pat - 24 mins
Weeks 8 Plus


Standing And Lying Down Exercises
Toe Tappin Kathy - 21 mins
Weeks 8 Plus


A Bit Of Ballet
Showbiz Pat - 23 mins
Weeks 8 Plus


Strength And Balance
Toe Tappin Kathy - 30 mins
Weeks 8 Plus


It's Like Dancing
Showbiz Pat - 19 mins
Weeks 8 Plus


Getting Stronger
Texas Peg - 17 mins
Weeks 8 Plus


Bed Exercises
Showbiz Pat - 24 mins
Weeks 8 Plus


Very Challenging
Showbiz Pat - 22 mins
Weeks 8 Plus


WHAT'S NEXT?
Texas Peg - 2 mins
Weeks 8 Plus

Physical Exercise
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