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TOTAL BODY
Nice 'n Easy
Ready for More
Heart Pumpin'
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TRAINERS
Jonny
Showbiz Pat
Texas Peg
Jimmy Jam
Mr. Thompson
Toe Tappin Kathy
INTRO
Texas Peg - 2 mins
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No Stress
Toe Tappin Kathy - 39 mins
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Ground Rules
Mr. Thompson - 33 mins
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Having Fun!
Texas Peg - 40 mins
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Join Me
Jonny - 33 mins
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Autumn View
Showbiz Pat - 35 mins
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Smile
Jimmy Jam - 35 mins
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Concentrate On Core
Toe Tappin Kathy - 33 mins
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Bit Of Boxing!
Mr. Thompson - 35 mins
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Feelin Good
Texas Peg - 40 mins
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Hand Jive
Showbiz Pat - 37 mins
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Invigorating
Jimmy Jam - 33 mins
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Lower Body Only
Toe Tappin Kathy - 37 mins
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Legs
Mr. Thompson - 33 mins
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Latin Moves
Texas Peg - 39 mins
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So Excited!
Jimmy Jam - 36 mins
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Get Ready!
Mr. Thompson - 34 mins
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Get You Moving
Toe Tappin Kathy - 39 mins
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A Bit Of Jazz
Jimmy Jam - 34 mins
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WHAT'S NEXT?
Texas Peg - 2 mins
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Physical Exercise
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