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Total Body

Total Body

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INTRO

Texas Peg - 2 mins

Standing

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Got A Minute?

Toe Tappin Kathy - 12 mins

Standing

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Kitchen Countertop Workout

Toe Tappin Kathy - 36 mins

Standing

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Upper And Lower Body Power Workout

Toe Tappin Kathy - 33 mins

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No Stress

Toe Tappin Kathy - 40 mins

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Smile

Jimmy Jam - 36 mins

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Autumn View

Showbiz Pat - 35 mins

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Fantastic Day

Mr. Thompson - 34 mins

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Concentration On Core

Toe Tappin Kathy - 39 mins

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A Bit Of Jazz

Jimmy Jam - 35 mins

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Having Fun!

Texas Peg - 39 mins

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Lower Body Only

Toe Tappin Kathy - 38 mins

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Bit Of Boxing

Mr. Thompson - 32 mins

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Hand Jive

Showbiz Pat - 38 mins

Standing

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Invigorating

Jimmy Jam - 33 mins

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Feeling Good

Texas Peg - 41 mins

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Join Me

Jonny - 35 mins

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Legs

Mr. Thompson - 33 mins

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Balance Challenge

Toe Tappin Kathy - 34 mins

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So Excited!

Jimmy Jam - 34 mins

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Lower Body Only

Showbiz Pat - 25 mins

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Get Ready!

Mr. Thompson - 39 mins

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Latin Moves

Texas Peg - 39 mins

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FUN

Jimmy Jam - 35 mins

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WHAT'S NEXT?

Texas Peg - 1 mins

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Focus On Diabetes And High Blood Pressure

Toe Tappin Kathy - 35 mins

Standing

Let's Go !
Again