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TRAINERS

Showbiz Pat
Jimmy Jam
KirieK
Mr. Thompson
Ms Aida

ALL ROUTINES

Sit&Stand

INTRO
Showbiz Pat - 1 mins
Week 4
Day 1 - Smile
Jimmy Jam - 35 mins
Week 4
Day 2 - Pilates For Everyone
KirieK - 30 mins
Week 4
Day 3 - Bit Of Boxing!
Mr. Thompson - 35 mins
Week 4
Day 4 - Latin Dance Moves
Ms Aida - 35 mins
Week 4
Day 5 - Invigorating
Jimmy Jam - 33 mins
Week 4
WHAT'S NEXT?
Showbiz Pat - 2 mins
Week 4
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Let's Go !
Again