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Sit&Stand

Sit&Stand

Week 1
Week 2
Week 3
Week 4

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INTRO

Showbiz Pat - 1 mins

Week 4

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Day 1 - Smile

Jimmy Jam - 35 mins

Week 4

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Day 2 - Pilates For Everyone

KirieK - 30 mins

Week 4

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Day 3 - Bit Of Boxing!

Mr. Thompson - 35 mins

Week 4

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Day 4 - Latin Dance Moves

Ms Aida - 35 mins

Week 4

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Day 5 - Invigorating

Jimmy Jam - 33 mins

Week 4

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WHAT'S NEXT?

Showbiz Pat - 2 mins

Week 4

Let's Go !
Again