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TRAINERS

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Toe Tappin Kathy
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Ms Aida
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Showbiz Pat
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KirieK

Seated

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INTRO
Showbiz Pat - 1 mins
Week 3
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Day 1 - Yes You Can!
Toe Tappin Kathy - 29 mins
Week 3
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Day 2 - Pilates Inspired Barre
Ms Aida - 36 mins
Week 3
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Day 3 - Cha Cha In A Chair
Toe Tappin Kathy - 32 mins
Week 3
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Day 4 - 1960's Dance!
Showbiz Pat - 26 mins
Week 3
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Day 5 - Full Body Workout
KirieK - 27 mins
Week 3
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