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TRAINERS

Toe Tappin Kathy
Ms Aida
Showbiz Pat
KirieK

ALL ROUTINES

Seated

INTRO
Showbiz Pat - 1 mins
Week 3
Day 1 - Yes You Can!
Toe Tappin Kathy - 29 mins
Week 3
Day 2 - Pilates Inspired Barre
Ms Aida - 36 mins
Week 3
Day 3 - Cha Cha In A Chair
Toe Tappin Kathy - 32 mins
Week 3
Day 4 - 1960's Dance!
Showbiz Pat - 26 mins
Week 3
Day 5 - Full Body Workout
KirieK - 27 mins
Week 3
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