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TRAINERS

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Showbiz Pat
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KirieK
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Toe Tappin Kathy
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Jimmy Jam

Seated

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INTRO
Showbiz Pat - 2 mins
Week 1
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Day 1 - Gentle Workout
Showbiz Pat - 32 mins
Week 1
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Day 2 - Use Your Core
KirieK - 33 mins
Week 1
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Day 3 - You Can!
Toe Tappin Kathy - 34 mins
Week 1
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Day 4 - Yoga For A Busy Day
KirieK - 23 mins
Week 1
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Day 5 - Line Dance The Wobble
Jimmy Jam - 28 mins
Week 1
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