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TRAINERS

Jimmy Jam
KirieK
Toe Tappin Kathy
Texas Peg
Showbiz Pat

Lying Down

INTRO
Showbiz Pat - 1 mins
Stretch and Strengthen
Bed Yoga
Toe Tappin Kathy - 27 mins
Stretch and Strengthen
You Bet You Can!
Texas Peg - 19 mins
Stretch and Strengthen
Wake Up The Body
Showbiz Pat - 18 mins
Stretch and Strengthen
Powerful Stretching
Jimmy Jam - 18 mins
Stretch and Strengthen
Gentle Wake-Up
KirieK - 22 mins
Stretch and Strengthen
Recovery Lower Body Only
Toe Tappin Kathy - 23 mins
Stretch and Strengthen
Healing The Body
Texas Peg - 16 mins
Stretch and Strengthen
Hip Opening Stretches
Showbiz Pat - 22 mins
Stretch and Strengthen
Be Happy!
Jimmy Jam - 18 mins
Stretch and Strengthen
Gentle Yoga Workout
KirieK - 25 mins
Stretch and Strengthen
Keep Your Spirits High
Toe Tappin Kathy - 15 mins
Stretch and Strengthen
Ease Low Back Pain
Texas Peg - 15 mins
Stretch and Strengthen
Count On It!
Showbiz Pat - 18 mins
Stretch and Strengthen
Having Fun!
Jimmy Jam - 17 mins
Stretch and Strengthen
I See You
Texas Peg - 16 mins
Stretch and Strengthen
Moving Is Good
Showbiz Pat - 14 mins
Stretch and Strengthen
WHAT'S NEXT?
Showbiz Pat - 1 mins
Stretch and Strengthen
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