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TRAINERS

Showbiz Pat

Toe Tappin Kathy

Coach Steve

KirieK

Texas Peg
Lying Down
- Easy Stretch and Mobility
- Stretch and Strengthen
Lying Down


INTRO
Showbiz Pat - 1 mins
Easy Stretch and Mobility


Feel Better
Toe Tappin Kathy - 27 mins
Easy Stretch and Mobility


Gentle Good Night
Texas Peg - 13 mins
Easy Stretch and Mobility


Comfortable
KirieK - 24 mins
Easy Stretch and Mobility


Stay Where You Are
Toe Tappin Kathy - 23 mins
Easy Stretch and Mobility


Good Night
Toe Tappin Kathy - 12 mins
Easy Stretch and Mobility


Peace And Comfort
Coach Steve - 12 mins
Easy Stretch and Mobility


Self-Care Stretch
Toe Tappin Kathy - 31 mins
Easy Stretch and Mobility


Gentle Stretch
KirieK - 28 mins
Easy Stretch and Mobility


Stay Right Where You Are
Toe Tappin Kathy - 24 mins
Easy Stretch and Mobility


Trouble Sleeping
Texas Peg - 21 mins
Easy Stretch and Mobility


Good Night Stretch
Toe Tappin Kathy - 15 mins
Easy Stretch and Mobility


WHAT'S NEXT?
Showbiz Pat - 1 mins
Easy Stretch and Mobility

Physical Exercise
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