7 DAY

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TRAINERS

Jimmy Jam
KirieK
Mr. Thompson
Toe Tappin Kathy
Texas Peg
Showbiz Pat
INTRO
Showbiz Pat - 1 mins
Moderate
Day 1 - Invigorating
Jimmy Jam - 33 mins
Moderate
Day 2 - Lift Your Mood
KirieK - 26 mins
Moderate
Day 3 - Lyrical Ballet
Showbiz Pat - 46 mins
Moderate
Day 4 - Good Balance
Mr. Thompson - 18 mins
Moderate
Day 5 - Total Body Latin Moves
Texas Peg - 39 mins
Moderate
Day 6 - Line Dance Electric Slide
Toe Tappin Kathy - 28 mins
Moderate
Day 7 - Gentle Wake-Up
Texas Peg - 15 mins
Moderate
Day 7 - Prepare For Sleep
Showbiz Pat - 13 mins
Moderate
WHAT'S NEXT?
Showbiz Pat - 2 mins
Moderate