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TRAINERS

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Toe Tappin Kathy
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KirieK
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Texas Peg
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Jonny
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Mr. Thompson
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Showbiz Pat
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Coach Steve
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Jimmy Jam

7 DAY

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INTRO
Showbiz Pat - 1 mins
Easy
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Day 1 - Get You Moving *Contains Some Standing
Toe Tappin Kathy - 35 mins
Easy
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Day 2 - Pilates For Posture
KirieK - 27 mins
Easy
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Day 3 - Line Dancing Boot Scoot
Texas Peg - 34 mins
Easy
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Day 4 - Working On Balance
Jonny - 25 mins
Easy
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Day 5 - Get Ready! *Contains Some Standing
Mr. Thompson - 30 mins
Easy
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Day 6 - World Dance
Showbiz Pat - 37 mins
Easy
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Day 7 - Morning Wakeup Stretch
Coach Steve - 22 mins
Easy
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Day 7 - Evening Stretch
Jimmy Jam - 27 mins
Easy
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WHAT'S NEXT?
Showbiz Pat - 2 mins
Easy
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