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TRAINERS

Toe Tappin Kathy
KirieK
Texas Peg
Jonny
Mr. Thompson
Showbiz Pat
Coach Steve
Jimmy Jam

7 DAY

INTRO
Showbiz Pat - 1 mins
Easy
Day 1 - Get You Moving *Contains Some Standing
Toe Tappin Kathy - 35 mins
Easy
Day 2 - Pilates For Posture
KirieK - 27 mins
Easy
Day 3 - Line Dancing Boot Scoot
Texas Peg - 34 mins
Easy
Day 4 - Working On Balance
Jonny - 25 mins
Easy
Day 5 - Get Ready! *Contains Some Standing
Mr. Thompson - 30 mins
Easy
Day 6 - World Dance
Showbiz Pat - 37 mins
Easy
Day 7 - Morning Wakeup Stretch
Coach Steve - 22 mins
Easy
Day 7 - Evening Stretch
Jimmy Jam - 27 mins
Easy
WHAT'S NEXT?
Showbiz Pat - 2 mins
Easy
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