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TRAINERS

Jonny
Texas Peg

ALL ROUTINES

BACK PAIN

INTRO
Texas Peg - 2 mins
Ease Low Back Pain
Get Out Of Pain NOW
Texas Peg - 17 mins
Ease Low Back Pain
Lying Down Relief
Jonny - 10 mins
Ease Low Back Pain
Getting In And Out Of Bed
Jonny - 12 mins
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How To Get Off The Couch
Texas Peg - 2 mins
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Morning
Jonny - 12 mins
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Midday
Jonny - 9 mins
Ease Low Back Pain
Evening
Jonny - 6 mins
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Avoid Pain In The Car
Texas Peg - 9 mins
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Get In And Out Of The Car
Texas Peg - 5 mins
Ease Low Back Pain
Preventing Pain On A Flight
Texas Peg - 9 mins
Ease Low Back Pain
WHAT'S NEXT?
Texas Peg - 1 mins
Ease Low Back Pain
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