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INTRO
Texas Peg - 1 mins
Weeks 0-4
Let's Get Moving
Mr. Thompson - 19 mins
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Exercise Together
Texas Peg - 22 mins
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Brand New Knee
Showbiz Pat - 21 mins
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Morning Bed Exercises #1
Toe Tappin Kathy - 11 mins
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MidMorning Exercises #2
Toe Tappin Kathy - 14 mins
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MidAfternoon Exercises #3
Toe Tappin Kathy - 13 mins
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End Of Day Exercises #4
Toe Tappin Kathy - 18 mins
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First Moves Of The Day
Toe Tappin Kathy - 21 mins
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Flexibility
Mr. Thompson - 27 mins
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You're In Charge
Toe Tappin Kathy - 20 mins
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