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TRAINERS

Texas Peg
Ms Aida
KirieK

PILATES

INTRO
Texas Peg - 1 mins
Seated & Standing
Feet And Legs
KirieK - 28 mins
Seated & Standing
Balance And Core
KirieK - 27 mins
Seated & Standing
Arms
KirieK - 26 mins
Seated & Standing
Arms And Hips
KirieK - 28 mins
Seated & Standing
Balance And Arms
KirieK - 25 mins
Seated & Standing
Posture And Hips
KirieK - 27 mins
Seated & Standing
Little Bit Of Everything
KirieK - 26 mins
Seated & Standing
Spine And Hip Mobility
KirieK - 27 mins
Seated & Standing
Posture And Legs
KirieK - 27 mins
Seated & Standing
Back And Balance
KirieK - 27 mins
Seated & Standing
Legs
KirieK - 27 mins
Seated & Standing
Strong Body
KirieK - 25 mins
Seated & Standing
Start Standing
KirieK - 28 mins
Seated & Standing
Combo Workout
KirieK - 28 mins
Seated & Standing
Full Body Workout
KirieK - 28 mins
Seated & Standing
Powerhouse Working Together
KirieK - 27 mins
Seated & Standing
Powerhouse Muscles
KirieK - 23 mins
Seated & Standing
Pilates Inspired Barre
Ms Aida - 34 mins
Seated & Standing
Pilates For Today
KirieK - 27 mins
Seated & Standing
Posture And Legs
KirieK - 28 mins
Seated & Standing
Balance
KirieK - 25 mins
Seated & Standing
Core And Legs
KirieK - 28 mins
Seated & Standing
Legs And Torso
KirieK - 32 mins
Seated & Standing
Obliques And Legs
KirieK - 23 mins
Seated & Standing
Legs And Core
KirieK - 35 mins
Seated & Standing
Pilates For Everyone
KirieK - 30 mins
Seated & Standing
Core
Ms Aida - 32 mins
Seated & Standing
Full-body Pilates
KirieK - 34 mins
Seated & Standing
WHAT'S NEXT?
Texas Peg - 1 mins
Seated & Standing
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Let's Go !
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