Join
×

TRAINERS

Trainers Img
Mr. Thompson
Trainers Img
Jonny
Trainers Img
Ms Aida
Trainers Img
Toe Tappin Kathy
Trainers Img
Jimmy Jam
Trainers Img
Showbiz Pat
Trainers Img
KirieK
Trainers Img
Texas Peg
Trainers Img
Can Do Colleen

30 DAY

No Thumbnail Img
Vplybtn Btn
INTRO
Texas Peg - 1 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 1 - Total Body Feelin Good
Texas Peg - 40 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 2 - Strengthen With Yoga
KirieK - 24 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 3 - Line Dance Black Velvet
Toe Tappin Kathy - 30 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 4 - Pilates Core
Ms Aida - 32 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 5 - Total Body Legs
Mr. Thompson - 33 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 6 - Tai Chi Yang Style
Can Do Colleen - 42 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 7 - Brain Work
Showbiz Pat - 14 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 8 - Total Body Bit Of Boxing
Mr. Thompson - 35 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 9 - Yoga For A New Day
KirieK - 38 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 10 - Jazz Workshop
Showbiz Pat - 30 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 11 - Pilates Inspired Barre
Ms Aida - 34 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 13 - Leg Strength For Kicks
Can Do Colleen - 34 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 12 - Having Fun!
Texas Peg - 40 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 14 - Balance Practice
Jimmy Jam - 17 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 15 - Total Body Join Me
Jonny - 33 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 16 - Yoga Waking You Up
KirieK - 32 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 18 - Balance Confidence
Showbiz Pat - 22 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 17 - 80s Dance Moves
Toe Tappin Kathy - 35 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 19 - Total Body Smile
Jimmy Jam - 35 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 20 - Pilates For Everyone
KirieK - 30 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 21 - Brain Patterns
Texas Peg - 13 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 22 - Total Body Hand Jive
Showbiz Pat - 37 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 23 - Qigong For Spine
Can Do Colleen - 29 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 24 - Latin Dance Moves
Ms Aida - 35 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 25 - Yoga Moves
Toe Tappin Kathy - 33 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 26 - Total Body Bit Of Jazz
Jimmy Jam - 34 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 27 - World Dance
Showbiz Pat - 37 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 28 - Yoga Calm And Relaxed
KirieK - 32 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 29 - Cognitive Function
Texas Peg - 15 mins
Moderate
No Thumbnail Img
Vplybtn Btn
Day 30 - Train The Brain Tai Chi
Can Do Colleen - 23 mins
Moderate
No Thumbnail Img
Vplybtn Btn
WHAT'S NEXT?
Texas Peg - 2 mins
Moderate
ads gif
Let's Go !
Again