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TRAINERS

Suzan
Can Do Colleen
Toe Tappin Kathy
Showbiz Pat
KirieK
Texas Peg
INTRO
Texas Peg - 1 mins
Challenge
Active Balance
Can Do Colleen - 7 mins
Challenge
Active Balance Advanced
Can Do Colleen - 8 mins
Challenge
Patterns
Toe Tappin Kathy - 9 mins
Challenge
Desk Workout
Texas Peg - 6 mins
Challenge
Lower Body Challenge
Suzan - 6 mins
Challenge
Balance Challenge
Toe Tappin Kathy - 6 mins
Challenge
Punching For Clarity
Can Do Colleen - 7 mins
Challenge
Kicks For Balance
Can Do Colleen - 8 mins
Challenge
Moving Yoga
KirieK - 9 mins
Challenge
Yoga Hip Opener
KirieK - 8 mins
Challenge
Triangle
KirieK - 8 mins
Challenge
Heart Pumping Yoga
KirieK - 12 mins
Challenge
Strength
Texas Peg - 9 mins
Challenge
Wall Squats And Chair Side Planks
Can Do Colleen - 11 mins
Challenge
Bound Warrior Challenge
KirieK - 7 mins
Challenge
Get You Moving Yoga
KirieK - 8 mins
Challenge
Strength And Balance
Texas Peg - 7 mins
Challenge
Chair Plank Challenge
Can Do Colleen - 7 mins
Challenge
Wall Workout
Toe Tappin Kathy - 7 mins
Challenge
Get You Moving
KirieK - 12 mins
Challenge
Yoga Challenge
KirieK - 10 mins
Challenge
Quick Challenge
Suzan - 5 mins
Challenge
Better Than Coffee
Toe Tappin Kathy - 15 mins
Challenge
Quick Energy Builder
Can Do Colleen - 14 mins
Challenge
Intense Core Challenge
Can Do Colleen - 17 mins
Challenge
Creativity
Texas Peg - 6 mins
Challenge
Bit Of Abs
Showbiz Pat - 7 mins
Challenge
Seated Abs
Toe Tappin Kathy - 11 mins
Challenge
Bit Of Abs 2
Showbiz Pat - 7 mins
Challenge
Yoga
KirieK - 12 mins
Challenge
Brain Teasers Too
Texas Peg - 13 mins
Challenge
Quick Cardio
Can Do Colleen - 14 mins
Challenge
WHAT'S NEXT?
Texas Peg - 2 mins
Challenge