Workplace

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TRAINERS

Texas Peg
Ms Aida
Toe Tappin Kathy
Can Do Colleen
KirieK
INTRO
Texas Peg - 1 mins
De-Stress
Tension In The Neck
KirieK - 8 mins
De-Stress
Standing Pilates Mobility
Ms Aida - 15 mins
De-Stress
Shoulders And Heart
KirieK - 9 mins
De-Stress
Back Feeling Stuck
KirieK - 10 mins
De-Stress
Tight Hips And Low Back
KirieK - 3 mins
De-Stress
Tight Upper Back
KirieK - 12 mins
De-Stress
TaiChi Balance
Can Do Colleen - 13 mins
De-Stress
Clear The Mind
KirieK - 11 mins
De-Stress
Tension Headache
Toe Tappin Kathy - 6 mins
De-Stress
Reset Tired Eyes
KirieK - 5 mins
De-Stress
Shoulder Fatigue
KirieK - 7 mins
De-Stress
Calming Balance
Can Do Colleen - 20 mins
De-Stress
Back And Hips
KirieK - 17 mins
De-Stress
Stiffness
KirieK - 10 mins
De-Stress
Calming
Can Do Colleen - 14 mins
De-Stress
Tired Eyes
KirieK - 9 mins
De-Stress
Zero Flexibility
KirieK - 11 mins
De-Stress
Twist And Release
KirieK - 10 mins
De-Stress
Shoulders
KirieK - 8 mins
De-Stress
Eye Refresher
KirieK - 6 mins
De-Stress
Hand Strength
KirieK - 10 mins
De-Stress
Rounded Shoulders
KirieK - 8 mins
De-Stress
Posture
KirieK - 7 mins
De-Stress
Low Back Pain
KirieK - 7 mins
De-Stress
Hands
KirieK - 6 mins
De-Stress
Hip Pain
KirieK - 8 mins
De-Stress
Tired Eyes
KirieK - 7 mins
De-Stress
Get Rid Of Anger
Can Do Colleen - 12 mins
De-Stress
Neck Tension
KirieK - 7 mins
De-Stress
Mid Back
KirieK - 11 mins
De-Stress
Eyes And Face
KirieK - 8 mins
De-Stress
Release Tension
KirieK - 7 mins
De-Stress
Refresh Eyes
KirieK - 6 mins
De-Stress
Quiet And Calm
KirieK - 8 mins
De-Stress
Focus
KirieK - 8 mins
De-Stress
WHAT'S NEXT?
Texas Peg - 2 mins
De-Stress