About Us

I had a once in a lifetime relationship with grandfather. He was my best friend. He was an avid walker who loved to exercise and eat healthy.

My grandfather used no equipment, never belonged to a gym, never even purchased one workout outfit. It was so simple, such a perfect way to stay healthy.

Through his ninety-four year life example, I came to believe that basic exercise and rehabilitation should be a universal right. If someone had the desire to get healthy or well again, they should be able to achieve that goal.


So, with a group of like-minded friends, we created an affordable, online platform that anyone with an internet connection could access.


Race, wealth, or geography will never again be a factor in helping people get healthy or well again.


Come join us…


Come join… The FAM!

Chris Meyer

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