All routines have been created by ACE-certified trainers. ACE is the leading trainer certification organization in the United States, used by NCAA.
All routines have been studied and approved by a licensed Doctor, a Physical Therapist, and an Occupational Therapist.
Whether via streaming or cable TV channel, phone, computer, or tablet, three clicks and you are ready to get, and stay, well.
At $10 per month for UNLIMITED routines, you will not find a more affordable way to improve your health and well-being.
We have over 1000 routines and 380 content hours with routines ranging from five to forty-three minutes in length.
Three levels of intensity progression in every category. We have injury and illness, bed routines, memory, workplace, and exercise and balance.
We know people are afraid of the healthcare costs associated with getting themselves well again, so we made it our corporate mission to ensure that all human beings with the desire to get better would NEVER be prevented from being able to do so.