All routines have been created by ACE-certified trainers. ACE is the leading trainer certification organization in the country, used by NCAA.
All routines have been studied and approved by a Doctor, Physical Therapist, and an Occupational Therapist.
Whether via phone, computer, tablet, or TV, three clicks and you are ready to get well.
At $10 per month for UNLIMITED routines, you will not find a more affordable way to get (and stay) healthy.
We have over 700 routines and 250 content hours with routines ranging from eight to forty-three minutes in length.
Four intensity levels of progression, starting in a bed, then two levels in a chair, and only our final level is standing.
We know people are afraid of the healthcare costs associated with getting themselves well again, so we made it our corporate mission to ensure all human beings with the desire would NEVER be prevented from being able to do so.